Identifying the situations causing the stress can be a starting point, then learning how to manage the stress is a must. Reading how others in the occupation deal with stress is often helpful. Since much of stress is your internal response to an external event, Dr Jonathan listed a quick list of stress repellent: Realize that most of your job is keeping people happy, fixing problems and trouble-shooting. There are more things you could do in order to release that stress. Click on the next link and find more.